The Sleep Revolution: Transforming Your Life, One Night at a Time by Arianna Huffington

Condition: excellent

We are in the midst of a sleep-deprivation crisis, and this has profound consequences - on our health, our job performance, our relationships and our happiness.

In this book, Arianna Huffington boldly asserts that what is needed is nothing short of a sleep revolution. Only by renewing our relationship with sleep can we take back control of our lives.